Millions of people around the world are affected by headaches everyday. Headaches have been classified under various types and its is important to identify the type to warrant the appropriate treatment. As per modern concepts, headaches have been broadly classified into two categories.
Primary Headaches
This is the type in which the headache is caused by something wrong with the head itself. Following are common types of primary headaches:
Migraine
The best example of this headache is migraine. Although the actual cause of migraine has not been identified precisely, it is believed that it is purely related to nerves inside the head. Migraine is a type of headache which is triggered by something, be it a fragrance, a type of food, or sunlight etc. This can be overcomed by identifying the triggers are avoiding them.
Tension Type Headache
Tension headache is the most common among primary headache. As suggested by name, it is caused by anxiety and stress related to daily routine life. The best way to prevent tension type headache is self-help techniques. If you have tension headaches requently, you need to analyze and completely revamp you life style to reduce stress and tension.
Reduce stress with the help of nutrition
Reduce stress with the help of nutrition
Cluster headache
Another type of headache is cluster headaches which is the most severe but very rare. The location of pain related to this type of headache is generally near the eye.
Secondary Headaches
Secondary headaches are not based on a condition related to head rather these are caused by any other reason which needs to be taken care of to get rid of headache. Common examples of secondary headaches include a viral infection, sinusitis, digestive system disorder, fever, flu or a direct injury to the head area.
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